COACHES!
Do you want to take your nutrition knowledge to the next level to really maximise your clients results?
Spoiler Alert: They need more than just a 'calorie deficit'!
THE NUTRITION ACADEMY FOR COACHES
For Coaches Who Want to Get Their Clients Better Results Inside & Outside the gym
What you will gain by joining the nutrition academy..
Provide nutrition advice with confidence
Be up to date with the latest research on the most important nutrition topics
Be in a much better position to deal with client nutrition struggles/questions
Increase client retention by providing an invaluable service
Be able to maximise your clients results both inside & outside of gym
Great results = more referrals
Add another layer to your service and stand out amongst other coaches
THE NUTRITION ACADEMY FOR COACHES
MODULE 01:
GETTING YOUR CLIENTS STARTED
In Week 1 you will learn….
- How to estimate your clients energy requirements
- Setting calories for fat loss clients
- Setting calories for muscle building clients
- Consequences of getting the fat loss and muscle building process wrong
- Assessing progress and making adjustments
- Diet breaks and refeed's (When to implement?)
MODULE 02:
PROTEIN
In Week 2 you will learn….
- The Importance of protein
- How much protein should my client consume? Should the requirements change depending on their goals?
- Protein timing (When it the best to time to consume protein?)
- Does the type of protein matter?
- Practical tips to help clients hit their protein target with ease
MODULE 03:
CARBS & FATS
In Week 3 you will learn….
- Carbohydrates & Fats
- Where do we store them?
- The role they play in fuelling training & performance
- How much to have, what types to have the when to have them to improve performance?
- Recommendations before, during and after exercise
MODULE 04:
HYDRATION
In Week 4 you will learn….
- The role of water within the body
- Importance of hydration in optimising client performance and health
- Consequences of dehydration on client performance and health
- How to assess clients hydration levels in the real world
- Fluid recommendations before, during and after exercise
MODULE 05:
OPTIMISING OUR
IMMUNUE SYTSTEM
In Week 5 you will learn….
- The immune system - What is it and why is it important?
- Factors that can impact the immune system
- Key nutrition strategies to prevent your client getting sick
- Is there anything your client can do to get rid of sickness once they get it?
MODULE 06:
NUTRITION SUPPORT
FOR INJURIES
In Week 6 you will learn….
- Key stages of an injury
- How should we set calories for our clients if they get injured?
- Key nutrition strategies to implement your client losing muscle mass and strength
- Should nutrition recommendation change depending on your clients injury?
MODULE 07:
STRATEGIES
TO OPTIMISE SLEEP
In Week 7 you will learn….
- What is sleep and why do we need it?
- Sleeps in role in optimising health and performance
- Consequences of getting insufficient sleep and the impact that can have on health and performance
- The impact that sleep can have on our nutrition and vice versa
- Lifestyle considerations to optimise sleep
MODULE 08:
SUPPLEMENTS
In Week 8 you will learn….
- What are supplements?
- How to assess whether your client actually needs them
- Key supplements for performance, health & body composition
- Consequences of getting it wrong when it comes to supplement advice
- Popular supplements that are overhyped
MODULE 09:
PLANT BASED DIETS
In Week 9 you will learn….
- Different types of plant based diets
- The benefits of plant based diets
- Key things to consider to ensure health and body composition are optimised
MODULE 10:
FEMALE NUTRITION
In Week 10 you will learn….
- The menstrual cycle (Key stages and hormones involved)
- The impact the menstrual cycle can have on health and performance
- Key nutrition considerations for female clients
- Consequences of low calorie diets on female health
- How to help your clients track their cycle and what are they key things to look our for
- PCOS (What is it, what are the symptoms and how to manage it?)
GET ALL OF THE FOLLOWING BONUSES
WHEN YOU SECURE YOUR SPOT TODAY...
Here is EVERYTHING you get throughout the Nutrition Academy
- Weekly Webinars: Webinars on the most important nutrition topics you need to know as a coach.
- World Class Education: Learn the latest evidence based science around each topic.
- Key Reading Materials: Further your learning and understanding with bonus materials
- Unlimited Support: I will be on hand at any point to answer questions you have
Plus key bonus materials
- Nutrition strategies to make fat loss easier for clients
- How to help client enjoy social occasions without derailing progress
- Low calorie, minimal ingredient recipes you can use with your clients
BUT WAIT!
BEFORE YOU BOOK YOUR PLACE...
The Nutrition Academy IS for you if…
- You want to further your own learning and understanding around nutrition
- You want to get better results in AND outside of the gym
- You want to learn where and why your clients are going wrong so that you can help them
- You want to become the go-to coach in your industry backed with a higher level education
The Nutrition Academy is NOT for you if…
- You don't want to further your nutritional knowledge as a fitness professional
- You don't want to help your clients get better results and want them to continue to struggle
- You don't want to get more clients as a result of getting your clients more results
- You don't want to become highly respectable in your field for the results you get
Don't Take My Word For It...
Meet The Coaches Who Have Completed The 10 Week Course
MARK RAINEY
The Unit
“I signed up to this course to further my knowledge in the field of nutrition, in the hope that I’d be better equipped to help ALL of my clients; from fighters and elite level athletes to civilians. Nutrition is one of those things that is massively overlooked in terms of sporting performance.
CARL MAXWELL
MOMENTUM FITNESS
‘THIS COURSE WILL TAKE YOU TO THE NEXT LEVEL AS A COACH’
RAY GINLEY
TRIBE
‘IF YOU ARE A PT OR A GYM OWNER LOOKING TO TAKE YOUR NUTRITION KNOWLEDGE TO THE NEXT LEVEL I WOULD DEFINITELY RECOMMEND TAKING PART’
MARK RAINEY
The Unit
RYAN DEVINE
TRIBE
‘IF YOU ARE PT WANTING TO OPTIMISE RESULTS FOR YOUR CLIENTS, I WOULD HIGHLY RECOMMEND THIS COURSE
CIARAN GILLEN
TRIBE
‘I AM NOW ABLE TO HAVE 1-1 CONSULTATIONS WITH MY CLIENTS AND DON’T FEEL OUT OF MY DEPTH’
JAMES FALOON
JF FITNESS
HUGH DORAN
SCULPTURE GYM
‘I completed the programme with Stephen back during the first lockdown around March time. This helped me not only with my own nutrition but helped maximise my clients results. I have been a Personal Trainer 6 years but I still took so much away from this course. I would recommend this to any personal trainers looking to further their knowledge in nutrition or anyone with an interest in getting in better shape.’
MEET YOUR COACH
Hi, It’s Stephen here –
Throughout the academy you’re going to learn everything you need to know about nutrition to help your clients lose weight, build muscle, eat for performance & improve their health.
I’ve dedicated the last 10 years of my career to enhancing my knowledge and understanding of nutrition and now I’m going to teach you all of this within this academy.
Your coach,
Stephen Floyd
Here are some Frequently Asked Questions to help you decide if the Nutrition Academy is for you...
The Nutrition Academy is £349 which is insane value for the information provided
The next intake starts on the 9th February